Whatever the mind thinks, the body does; therefore, there will be no assurance of optimal well-being without the harmonious accord between the two.
What we tell ourselves will manifest in the way we act towards our goals. What determines your success? Is it the way you look or the way you talk? Is it how you present yourself to other people?
We are all born for greatness, and all of us has a chance of being successful in life, but why are there so few of these people who have made it? Most of us are just hearing and reading these stories while doing a job we never really dreamed of. What could have they done […]
When you think you’ve done everything that the book has stated to maintain a healthy disposition, your body still failed you in more ways than one.You’re always anxious, your blood pressure is inconsistent, and even your blood sugar has dropped to undesirable levels.
Asking your kids to calm down can be difficult especially if they are experiencing mind-body complications. Majority of kids these days struggle with educational and societal demands that it contributes to a lot of pressure and growing stress. Often, technology also plays a huge part in your child’s anxiety and mental health.
We are all too aware that increased sugar consumption can cause severe heart issues and unhealthy weight gain. In a recent development, evidence shows that sugar, if taken in high amounts, directly affects a person’s psychological welfare and cognitive function.