Mind Over Matter: Overcoming Burnout

Sometimes, we feel tired or lose motivation. Over-exhaustion from work or school can at times be unbearable. During these times, we begin to feel disengaged and lack the enthusiasm to get back to work. With how much our world has grown, life is now busier, more stressful, and more demanding. Thus, it is common to experience what most psychologists refer to as “burnout.” Continue reading “Mind Over Matter: Overcoming Burnout”